Preparing to Cycle Around Ireland

Preparing to Cycle Around Ireland

This will either be the greatest trip ever or I have finally gone mad. As exclusively revealed in my last blog I’m undertaking a long bike ride around the coast of Ireland; a cycling holiday and a fitness challenge all in one. The planets have aligned and I’ve been given a window of three or four weeks to pull this off. I may never get this opportunity again so despite the short preparation period, I’m planning on taking off tomorrow.

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Breaking Free

Breaking Free

I've been struggling with my office job for a while. I can’t remember the last time I enjoyed the work or if I ever did enjoy it for that matter. It doesn't excite me and it doesn't really stimulate me. It can be stressful at times and it can be painfully boring at times. I don’t have any passion for it. I've always heard and read that you should do something you're passionate about and I'm sure what I'm doing is a passion for some people but unfortunately it’s not for me.

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Stress Management at Work

Stress Management at Work

Stress is something that will probably touch every office worker in some shape or form at some stage of their career, if not throughout. How you handle that stress can set you apart from your peers in terms of your health and even your career.

In the current economic climate, there can be a lot of change at the workplace. Job losses, budget cuts, process changes and role amalgamations can all lead to fear, uncertainty and stress.

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