Contact Brian directly to find out more about any of the services below:

Workplace Services

  • Workshops

    • Your Mental and Physical Health Toolkit

    • Laying the Foundation: The 5 Building Blocks to a Productive Day

    • Wellbeing Goal Setting for the Office: Activity, Nutrition, Headspace

    • How Much Exercise Does a Healthy Adult Need?

    • The 5 Components of Physical Fitness

  • Programmes

  • Wellness Audit

    Healthy employees cost less, are more present and productive, and contribute more to an organisation’s performance.

    • How does your business rate from a wellness perspective?

    • The Office Worker Health Wellness Audit provides a benchmark for wellness programme development and acts to build awareness about workplace health within your business.

    • It serves to recognise workplace initiatives that positively influence employee health and well-being and to identify organisational health opportunities within the workplace.

  • Consulting

    • Our primary goal is to bring wellness to Irish workplaces and is best achieved by working with senior management and HR teams to embed wellness in the company culture. We can help your business to define a wellness strategy and to document this as part of a wellness operating plan.

Coming in 2019:

Workplace Wellness Ireland training and certification

For professionals tasked with wellness activities at their workplace, this training and certification programme will provide participants with a detailed framework for creating, implementing and continuously improving wellness programmes at their workplace.

Following an 8 step process based on academic research and 30 years industry knowledge, the programme will equip attendees with the knowledge and tools to set their workplace wellness programmes and strategies up for increased engagement and success.

Register your interest: