Posts tagged Supplements
What Supplements Should I Take?

I’ve been asked by a few people recently if I take any supplements and if so, which supplements do I take. There’s quite a lot of detail out there especially on the World Wide Web however it seems that this plethora of information can often lead to confusion. I’ve decided to add my two cents to the debate. I’m not a medical professional so what follows is only my opinion and what I’ve found works for me and my circumstances.

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