Posts tagged chronic pain reduction
How is Chronic Disease Impacting our Workforce?

The term chronic disease applies to a group of diseases that tend to be long-lasting and have persistent effects. Chronic diseases have a range of potential impacts on a person's individual circumstances, including quality of life, social, professional and financial.

Chronic Diseases such as type 2 Diabetes, heart disease, stroke and some cancers are becoming more prevalent in Australia’s culture. The Australian Institute of Health and Welfare stated that “more than 11 million (50%) of Australians reported having at least 1 of 8 chronic diseases in 2014-2015.” This number is growing.

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Are You Conditioned?

Before you answer the question in the heading, you will first have to identify what I mean by Conditioned as it relates to Fitness and Health. Too often when I engage people about the subject of getting healthy or in shape, I find that they have not clearly defined what being healthy looks like for their lifestyle. Aside from clinical biomarkers such as blood pressure, A1c blood sugar test, cholesterol levels etc. (which are important to determine the impact of your fitness program), the question is how would the reality of being physically conditioned add to your current lifestyle? In other words, what would you be able to do when in peak condition that you couldn’t do at your current fitness level?

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