The morning can be a busy time but it's essential that we prioritise a healthy breakfast as part of our morning routine, no matter what the day holds in store. If you're really pressed for time and you need to eat on the go then give my breakfast berry boost smoothie a try. It only takes a few minutes to prepare in the Nutribullet Pro and the best part is you can take it with you on your commute and sip away at it in the car, on the bus or on the train.
Take a look at the video to see the steps. I've also included the ingredients below.
Handful of strawberries, blueberries and blackberries
15g chia seeds
125g Fat free Greek style yoghurt
30g whey protein powder (optional)
Water and ice as required
I'll be posting more nutribullet recipes, smoothie recipes and healthy breakfast ideas soon so be sure to check back.
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Yours in health,