Posts tagged operation transformation
Why Ireland’s Business Leaders Should Follow Operation Transformation

It’s a new year and an opportunity for a new beginning. A fresh start. Lots of people have been setting goals and resolutions for the year and a great many of them will be health related. New year resolutions often face their stiffest test on the cold long January days when we’re back at work after the festive break. That’s why I always love to see the hugely underrated Operation Transformation programme back on RTE. There’s no other show that I know of that provides so much positivity and inspiration to those looking to make healthy lifestyle changes. The show is a brilliant motivator for people up and down the country looking to introduce (and stick with) healthy behaviour changes at the start of the year.

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Why I'll Be Watching Operation Transformation

Anything that encourages exercise, eating well and community is to be welcomed. No matter what your level of fitness, there’s something everyone can take away from Operation Transformation.

For anyone unfamiliar with the show, Operation Transformation is a health and fitness programme airing on Irish TV and Radio that is comparable to ‘The Biggest Loser’ programme popular in other parts of the world.

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