Posts tagged parental leave
Sticking To Your Goals

I was feeling incredibly excited and energetic at the start of the year. I’d set my fitness and nutrition goals for 2016, chief among them being my target of exercising five times a week. I was ready to hit the ground running from the beginning of January and make 2016 my healthiest year on the planet to date! It all started so well on New Years Day with a tough trek through forest, farmland and mucky trails in the hills outside Florianopolis. Nothing better to shake off the lethargy and mild hangover on the first day of the year.

Read More